{"id":2796,"date":"2015-09-01T12:39:15","date_gmt":"2015-09-01T12:39:15","guid":{"rendered":"http:\/\/famosa.com.bo\/web\/?p=2796"},"modified":"2016-03-01T20:49:46","modified_gmt":"2016-03-01T20:49:46","slug":"panqueques-integrales","status":"publish","type":"post","link":"https:\/\/famosa.com.bo\/web\/panqueques-integrales\/","title":{"rendered":"Panqueques Integrales"},"content":{"rendered":"<p><strong>PARA LA HARINA INTEGRAL:<\/strong><\/p>\n<ul>\n<li>60% de Harina FAMOSA<\/li>\n<li>40% de Salvado para Panificaci\u00f3n FAMOSA<\/li>\n<\/ul>\n<p><strong>INGREDIENTES:<\/strong><\/p>\n<ul>\n<li>1 Cucharada de Avena<\/li>\n<li>2 Huevos<\/li>\n<li>200 c\/u \u00a0de Leche<\/li>\n<li>2 cdas de Aceite<\/li>\n<li>1 Pizca de Sal<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><strong>PREPARACI\u00d3N:<\/strong><\/p>\n<p style=\"text-align: justify;\">En un recipiente mezclar los huevos, la leche y el aceite, batir. Incorporar la harina, avena y la sal. Revolver hasta integrar bien y obtener una mezcla homog\u00e9nea. Calentar a fuego lento una sart\u00e9n con 1 cucharada de aceite hasta que est\u00e9 muy caliente. Vierte un cuchar\u00f3n de masa, procurar que la masa quede fina y bien extendida. Dejar cocer a fuego lento hasta que se vean burbujas en la parte superior, y el interior est\u00e9 dorado. Dar vuelta el panqueque y dejar cocinar por 30 segundos. Retirar y traspasar a un plato. Repetir la operaci\u00f3n hasta acabar la masa. Puedes rellenar estos panqueques integrales con fruta, miel, yogurt o alguna mermelada. Puedes ba\u00f1ar los panqueques con miel o espolvorear con az\u00facar flor.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PARA LA HARINA INTEGRAL: 60% de Harina FAMOSA 40% de Salvado para Panificaci\u00f3n FAMOSA INGREDIENTES: 1 Cucharada de Avena 2 Huevos 200 c\/u \u00a0de Leche 2<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":2797,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[54,80,79],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/famosa.com.bo\/web\/wp-content\/uploads\/2015\/09\/Panqueques-Integrales.png?fit=736%2C400&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p654Wu-J6","_links":{"self":[{"href":"https:\/\/famosa.com.bo\/web\/wp-json\/wp\/v2\/posts\/2796"}],"collection":[{"href":"https:\/\/famosa.com.bo\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/famosa.com.bo\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/famosa.com.bo\/web\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/famosa.com.bo\/web\/wp-json\/wp\/v2\/comments?post=2796"}],"version-history":[{"count":4,"href":"https:\/\/famosa.com.bo\/web\/wp-json\/wp\/v2\/posts\/2796\/revisions"}],"predecessor-version":[{"id":3237,"href":"https:\/\/famosa.com.bo\/web\/wp-json\/wp\/v2\/posts\/2796\/revisions\/3237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/famosa.com.bo\/web\/wp-json\/wp\/v2\/media\/2797"}],"wp:attachment":[{"href":"https:\/\/famosa.com.bo\/web\/wp-json\/wp\/v2\/media?parent=2796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/famosa.com.bo\/web\/wp-json\/wp\/v2\/categories?post=2796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/famosa.com.bo\/web\/wp-json\/wp\/v2\/tags?post=2796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}